An Integrated Approach with Patrick Oancia April 9 to 12, 2011
Yoga philosophy can be interpreted as a fusion of an integrated understanding of contemporary life, freedom from fear and social regimentation. An individual’s maximum potential lies in an ability to re-discover the intelligence that we call intuition and use it as a compass to navigate freely through everyday life. One of the main purposes of yoga is to first balance and optimize health and well being in order to raise this intuition. In his teaching approach, Patrick aims to consolidate the integrated aspects of yoga to raise awareness and promote sensitivity in all aspects of life. The objective is to help ensure that we are engaged in a life-long, continually evolving and essentially healthy yoga experience.
Sessions open to all levels, including teachers, intermediate and advanced practitioners. Recommended for those who regularly practice any modern hatha yoga traditions including Ashtanga, Jivamukti, Iyengar, Ishta, Sivananda, Anusara etc.
Each session will include lectures and practical application.
- Weekend Workshop- April 9, 10 (Module1 & Module2)
- Morning Pranayama/ Meditation Practice April 11, 12 |